About Brooke
Hi, I’m Brooke.
I’m walking this journey with you—not from some distant “after” photo, but right here in the messy middle at 245 pounds.
THE BEGINNING
At 314 pounds in my early 50’s, I intimately understood what it felt like to be invisible in a larger body. The physical discomfort. The judgment—both from others and especially from myself. The feeling of taking up space while somehow being completely unseen.
I tried every diet. Every plan. Every “this time will be different” restart.
And every time, I felt like I was failing at something that seemed so simple for everyone else.
THE TURNING POINT
In 2022, I made a decision that changed everything: I started Wegovy.
Not because I was taking the easy way out (there’s no such thing). Not because I gave up on doing it “the right way.” But because I was tired of fighting my body and ready to work with it instead.
I’ve lost 85 pounds so far using weight loss medication, walking, and most importantly, transforming my relationship with myself.
I’m currently not taking weight loss medication, still walking this path, still learning, still navigating plateaus and setbacks and small victories.
WHY I CAN HELP YOU
I’m not here as someone who “made it” and wants to tell you how easy it was.
I’m here as someone who is actively doing this work, applying these principles, celebrating wins and navigating challenges in real time.
I’ve completed five Disney Half Marathons at over 200 pounds—that’s over 65 miles of proving to myself that my body is capable of amazing things exactly as it is.
I’ve experienced year-long plateaus. I’ve gained back 15 pounds. I’ve had weeks where everything clicked and weeks where nothing did.
Most importantly: I understand what it’s like to be a plus-size woman over 40 navigating a world that often makes you feel unseen.
MY APPROACH
I don’t believe in:
- Harsh diets that leave you exhausted
- Punishing yourself for being human
- Earning your food through exercise
- Waiting until you’re “thin enough” to live your life
I do believe in:
- Self-compassion as the foundation for change
- Sustainable habits over quick fixes
- Walking as joyful movement, not punishment
- Living your life NOW, not waiting for someday
WHAT I’M BUILDING
Right now, I offer digital resources designed for women who are tired of the all-or-nothing approach to wellness. Guides, journals, and tools that help you build a kinder relationship with yourself and your body.
Soon, I’ll be offering group coaching and one-on-one support for women who want accountability without judgment and a framework that actually fits into real life.
I also run Magical Castles Travel, helping families plan magical vacations—because joy and wellness go hand in hand, and life is meant to be lived now, not when the scale says you’re allowed to.
BEYOND WELLNESS
When I’m not coaching or creating content, you’ll find me:
- Planning my next Disney trip (or currently at Disney!)
- Walking through my neighborhood, headphones in, working through whatever life is throwing at me
- Hanging out with my cats
- Working my day job (because building a business takes time, and that’s okay)
- Probably thinking about what I’m going to have for dinner
THE TRUTH
I’m not perfect. I don’t have all the answers. I still struggle sometimes.
But I’m committed to showing up authentically, sharing what’s working, being honest about what’s not, and building a community where plus-size women over 40 can pursue wellness without losing themselves in the process.
You don’t need to be fixed.
You just need support, practical tools, and someone who gets it.
That’s what I’m here for.
READY TO START?
Download my free Gentle Reset guide and join women who are choosing compassion over criticism.
Or browse my digital resources designed specifically for women like us.
CONNECT WITH ME
I’d love to connect with you on social media:
Instagram: @JoyfullWellnessHub
TikTok: @JoyfullWellnessHub
Pinterest: JoyfullWellnessHub
Facebook: Joyfull Wellness Hub
Email: brooke@joyfullwellnesshub.com
